{"id":5051,"date":"2013-01-28T11:25:53","date_gmt":"2013-01-28T11:25:53","guid":{"rendered":"https:\/\/isbr.in\/blogs\/gl-cognitive-behavioral-therapy-and-relaxation-techniques\/"},"modified":"2026-09-22T12:39:11","modified_gmt":"2026-09-22T07:09:11","slug":"gl-cognitive-behavioral-therapy-and-relaxation-techniques","status":"publish","type":"post","link":"https:\/\/isbr.in\/blogs\/gl-cognitive-behavioral-therapy-and-relaxation-techniques\/","title":{"rendered":"Guest Lecture &#8211; Cognitive Behavioral Therapy and Relaxation techniques"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"size-full aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/isbr.in\/blogs\/wp-content\/uploads\/2026\/09\/CBT26RT.jpg\" alt=\"\" class=\"wp-image-5050\" width=\"248\" height=\"248\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Ms. Neha S Cadabam from Mind Talk had delivered a talk on Cognitive Behavioral Therapy and Relaxation techniques for the MBA students. The session was a mix of theory and practice and it brought out volley of questions from the audience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The students were delighted at relaxation techniques. There were lot of introspection on individual thoughts, feeling and behavior through exercises.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The event came to a close with refreshed and renewed energy from the audience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ms. Neha S Cadabam from Mind Talk had delivered a talk on Cognitive Behavioral Therapy and Relaxation techniques for the<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5051","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/posts\/5051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/comments?post=5051"}],"version-history":[{"count":1,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/posts\/5051\/revisions"}],"predecessor-version":[{"id":9989,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/posts\/5051\/revisions\/9989"}],"wp:attachment":[{"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/media?parent=5051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/categories?post=5051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/tags?post=5051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}