{"id":9132,"date":"2025-12-01T16:05:00","date_gmt":"2025-12-01T16:05:00","guid":{"rendered":"https:\/\/isbr.in\/blogs\/isbr-college-hosts-inner-engineering-program-by-isha-foundation\/"},"modified":"2026-09-22T12:39:27","modified_gmt":"2026-09-22T07:09:27","slug":"isbr-college-hosts-inner-engineering-program-by-isha-foundation","status":"publish","type":"post","link":"https:\/\/isbr.in\/blogs\/isbr-college-hosts-inner-engineering-program-by-isha-foundation\/","title":{"rendered":"ISBR College Hosts Inner Engineering Program by Isha Foundation"},"content":{"rendered":"\n

ISBR College organized the transformative Inner Engineering Program<\/em> on 25th October 2025 (Saturday), in collaboration with the Isha Foundation, founded by Sadhguru.<\/strong> The session, held in the ISBR Seminar Hall from 11:30 AM to 12:30 PM, was attended by students and faculty members, offering them an opportunity to explore inner well-being and holistic living.<\/p>\n\n\n\n

About the Inner Engineering Program<\/h3>\n\n\n\n

The Inner Engineering Program<\/em> is a flagship initiative by the Isha Foundation<\/strong>, designed to help individuals achieve harmony between body, mind, emotions, and energy. It combines yogic practices, guided meditations, and insightful teachings by Sadhguru<\/strong>, focusing on self-transformation and mindfulness.<\/p>\n\n\n\n

Objectives of the Program<\/h3>\n\n\n\n

The primary goals of the session were to:<\/p>\n\n\n\n

    \n
  • Introduce participants to yogic methods for physical and mental wellness<\/li>\n\n\n\n
  • Promote self-awareness, self-discipline, and emotional balance<\/li>\n\n\n\n
  • Encourage holistic living and stress management<\/li>\n\n\n\n
  • Improve mental clarity and inner stability<\/li>\n<\/ul>\n\n\n\n

    Activities Conducted<\/h3>\n\n\n\n

    The one-hour session featured a series of engaging and reflective activities, including:<\/p>\n\n\n\n

      \n
    • Warm-up exercises<\/strong> to activate the body and relax the mind<\/li>\n\n\n\n
    • Video talks by Sadhguru<\/strong> offering insights on relationships, success, and happiness<\/li>\n\n\n\n
    • Interactive Q&A sessions<\/strong> where participants discussed yoga, mindfulness, and practical life management<\/li>\n<\/ul>\n\n\n\n
      \n\n
      \"\"<\/figure>\n\n\n\n
      \"\"<\/figure>\n\n<\/figure>\n\n\n\n

      Outcomes and Impact<\/h3>\n\n\n\n

      The program had a lasting impact on participants, who reported:<\/p>\n\n\n\n

        \n
      • Improved focus and mental clarity<\/li>\n\n\n\n
      • Reduced stress and anxiety<\/li>\n\n\n\n
      • Enhanced emotional balance and calmness<\/li>\n\n\n\n
      • Greater self-confidence and mindfulness<\/li>\n\n\n\n
      • Awareness of the importance of leading a balanced lifestyle<\/li>\n<\/ul>\n\n\n\n

        The initiative empowered participants with simple yet profound tools to maintain emotional equilibrium and physical vitality in their daily lives.<\/p>\n\n\n\n

        Gratitude and Conclusion<\/h3>\n\n\n\n

        The Inner Engineering Program<\/em> at ISBR was a deeply enriching experience that aligned perfectly with the institution\u2019s mission of nurturing holistic education. It encouraged students to embrace inner well-being alongside academic success.<\/p>\n\n\n\n

        ISBR College<\/strong> extends heartfelt gratitude to the Isha Foundation<\/strong> and Sadhguru<\/strong> for bringing this impactful initiative to the campus. Special thanks were also expressed to the faculty coordinators, student volunteers, and college management for making the event a success.<\/p>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        ISBR College organized the transformative Inner Engineering Program on 25th October 2025 (Saturday), in collaboration with the Isha Foundation, founded<\/p>\n","protected":false},"author":0,"featured_media":9133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[102],"tags":[3548,3549,3550,666,668,3551,3552],"class_list":["post-9132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ug-blogs","tag-isbr-inner-engineering-program","tag-isbr-mindfulness","tag-isbr-wellness-event","tag-isha-foundation","tag-sadhguru","tag-student-well-being","tag-yoga-and-meditation-isbr"],"_links":{"self":[{"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/posts\/9132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/comments?post=9132"}],"version-history":[{"count":1,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/posts\/9132\/revisions"}],"predecessor-version":[{"id":11459,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/posts\/9132\/revisions\/11459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/media\/9133"}],"wp:attachment":[{"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/media?parent=9132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/categories?post=9132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isbr.in\/blogs\/wp-json\/wp\/v2\/tags?post=9132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}